Looking for a hearty, budget-friendly recipe that’s both easy to make and packed with flavor? This Cabbage and Minced Meat recipe is the perfect answer! With tender cabbage, flavorful minced meat, and a medley of spices, this dish is a comforting, nutritious meal your whole family will love. Ideal for weeknights, it’s ready in no time and offers plenty of room for customization.
Ingredients
Protein:
1 lb ground beef (or substitute with ground pork, turkey, or a plant-based alternative)
Vegetables:
1 medium head of cabbage, chopped into bite-sized pieces
1 large onion, diced
2 cloves garlic, minced
1 can (14.5 oz) diced tomatoes (optional, for extra flavor)
Flavor Enhancers:
1 tablespoon tomato paste
1 teaspoon paprika (optional)
1 teaspoon cumin (optional)
Liquids:
1 tablespoon olive oil
1 cup beef broth (or water)
Seasonings:
Salt and pepper, to taste
Garnish:
Fresh parsley, chopped
Instructions
Prepare the Cabbage:
Chop the cabbage into bite-sized pieces and set it aside.
Brown the Minced Meat:
Heat olive oil in a large skillet over medium heat. Add the minced meat and cook until browned, breaking it apart with a spoon. Drain excess fat if necessary.
Cook the Aromatics:
Add diced onion and minced garlic to the skillet. Sauté for 3-4 minutes until the onion is soft and translucent.
Add Tomatoes and Spices:
Stir in tomato paste, diced tomatoes (if using), paprika, and cumin. Mix well and let it simmer for 2-3 minutes to meld the flavors together.
Add the Cabbage:
Add chopped cabbage to the skillet, stirring to coat it in the tomato and meat mixture. Pour in beef broth or water. Season with salt and pepper to taste.
Simmer:
Cover the skillet and let it simmer for 15-20 minutes, stirring occasionally, until the cabbage is tender and the liquid has mostly evaporated.
Serve:
Garnish with fresh parsley and serve hot. Enjoy this delicious dish on its own or pair it with rice or mashed potatoes for a heartier meal.
Tips for the Best Cabbage and Minced Meat
Add Carrots: For extra sweetness and flavor, add diced carrots when sautéing the onion.
Spice It Up: Add chili flakes or cayenne pepper for a spicy kick.
Cheesy Twist: Stir in shredded cheese towards the end for a creamy texture.
Serve with Sides: Pair this dish with steamed rice, mashed potatoes, or crusty bread for a complete meal.
Variations
Protein Alternatives: Swap ground beef for ground turkey, chicken, or plant-based minced meat for a lighter or vegetarian-friendly option.
Add Veggies: Incorporate additional vegetables like bell peppers, zucchini, or green beans for more nutrition and variety.
Stuffed Cabbage Rolls: Use cabbage leaves to wrap the meat mixture for a fun twist.
How to Store and Reheat
Cool Down: Allow the dish to cool to room temperature before storing.
Refrigerate: Store leftovers in an airtight container in the refrigerator for up to 3-4 days.
Freeze: For longer storage, freeze in freezer-safe containers for up to 2-3 months.
Reheat: Warm in the microwave or on the stovetop until heated through. Add a splash of water or broth if needed to maintain moisture.
Why You’ll Love This Recipe
Quick & Easy: Ready in under 30 minutes, making it perfect for busy weeknights.
Budget-Friendly: Uses affordable and common ingredients.
Healthy & Nutritious: Packed with protein, fiber, and essential vitamins.
Customizable: Easily adapt the recipe to suit your taste or dietary needs.